A self-defence workshop was conducted to create awareness on personal safety.
A self-defence workshop was conducted to create awareness on personal safety as well as to build confidence in oneâ€™s capabilities. The workshop was conducted by Mr. Julian, art lecturer of Jesselton College, who is also a coach at Kinabalu Fighters.
Julian provided basic techniques and tips for an average person to protect themself. Students get to learn different escape methods when being grabbed from different positions and pointers were also given for areas to target on an attackerâ€™s body.
The workshop provided valuable lessons for students as they take a step forward towards their personal safety.